You will receive updated nutrition education relevant to your needs at each WIC visit from our team of registered dietitians and degreed nutritionists.  

Ask you WIC Nutritionist if wichealth.org is an option for you.  By completing wichealth.org lessons, you may be able to receive food benefit issuance without being present in the local agency. 

Wichealth.org is a nutrition education website that provides online nutrition education for low-risk WIC participants.  A completed wichealth.org lesson can qualify as a nutrition education contact for low-risk follow-up visits.  Wichealth.org is a convenient option for low-risk participants to access and complete a nutrition education lesson at their convenience.

You can use any computer, tablet or smart phone to access wichealth.org.  Complete your lessons anytime and anywhere you have Internet access.

Visit wichealth.org

Create an account with your local agency name, clinic name and family ID

Set up your profile

Click “Start Lesson” on your dashboard

Choose a lesson and complete it

Fill out the survey and click “Submit”

A certificate of completion is emailed to your local agency automatically

wichealth.org Lessons

New and Expecting Parents

• Eat Well for a Healthy Pregnancy
• Get Into Shape After Your Baby Arrives

Infants

• Baby’s First Cup
• Feeding Your Infant Solid Foods

Breastfeeding

• Breastfeeding:  Building a Bond for a Lifetime

Children Ages 1-5

• Build Strong Kids with Dairy Foods
• Feeding Your 1-Year-Old
• Fun and Healthy Drinks for Kids
• Happy, Healthy, Active Children
• Help Your Child Develop Healthy Eating Habits
• Make Meals and Snacks Simple
• Solving Picky Eating

Healthy Families

• A Guide to Food Safety
• Choose MyPlate to Build a Healthier Family
• Go For Whole Grains
• Make Mealtime a Family Time
• Making Healthy Meals
• Meatless Meals for Busy Families
• Be Healthy With Veggies and Fruits
• Make Meals and Snacks Simple
• Two Minutes, Two Times a Day for a Healthy Smile